Today's Shenanigans

Glutton for punishment after this morning's evil legs hydro hour with a  different instructor/physio who was obsessed with us swimming on our backs and made us tread water for 10 minutes solid with hands in the air after other horrendous muscle building exercises- just got back from 2 hours kickboxing with the lads at the club, got my head kicked in twice  (by  3rd Dan Karate Nigel and 2nd Dan Kickboxer Chris) (and i deserved it for not having trained properly for weeks, thus losing my vaguely lightening pizazz) but thoroughly enjoyed myself. Tomorrow will be another story.